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Pheromones and sexual attraction:
Pheromones are
chemicals produced by animals that stimulate a response in other
animals of the same species. In humans, the primary function of
pheromones is to increase sexual attraction. Later in the book we
will discuss a specific class of pheromones called copulins
that, as the name suggests, stimulate the desire to copulate. Now
let’s explore how some other pheromones play a more general role in
sexual appeal.
A cologne called
Realm® contains a “feel-good” pheromone that
enhances camaraderie and one's sense of well-being. Realm®
comes in two types: one intended for application on men, and another
intended for application on women. The men's version enhances
male well-being; the woman's version enhances female
well-being. Seems strange, doesn't it? After all, the purpose of
wearing cologne is the attraction of a mate, so it seems logical to
assume that the male version would enhance a female's sense
of well-being, so that women who are in proximity to a pheromonally
supplemented man would feel good while they are in his presence. It
doesn't take a rocket scientist to realize that a man could apply
Realm® for Women and increase his success in dating. The
people who manufacture Realm® are certainly bright enough
to realize that, so why don't they just do the apparently logical
thing and have the male version attract women, and vice versa?
Repeat after me, attorneys. Repeat after me, lawsuits.
Yes, folks, we live in America, the land where manufacturers of lawn
mowers are sued if they do not emblazon their mowers with a
half-dozen stickers warning there is actually a moving blade
beneath the mower deck, and this moving blade is potentially
dangerous. No kidding? So that's what cuts the grass, eh? The
manufacturer of Realm® is worried that the same type of
attorneys who sue lawn mower manufacturers who secretly hide
dangerous rotating blades will sue them, alleging their client
never would have fallen for the con man, mass-murderer, or
VD-infested scumbag, were it not for the overwhelming attraction
elicited by the pheromone. Hence, by labeling the male “feel-good”
version for use on males, the manufacturer can honestly claim that
Megan's attraction for Steve had nothing to do with their product.
Of course, they know you are smart enough to figure out which
version you would like to wear, but they didn't tell you that,
right?
If you wish to
expand your knowledge of fun facts to know and tell about
pheromones, read on. The organ responsible for pheromone detection
is the vomeronasal organ (VNO), which is bilaterally located on the
floor of the nose. The VNO was once thought to be vestigial, but
several independent researchers demonstrated that it is functional,
providing a true sixth sense. Some scientists dispute whether humans
actually have a VNO, yet humans undoubtedly respond to pheromones.
So what detects the pheromones? The answer to this mystery may be
provided by neuroscientist Larry Katz and his colleagues from Duke
University who discovered that pheromones trigger a response from
the main olfactory system in mice. This suggests that humans may
detect pheromones through their regular sense of smell.
Pheromone
response is to some degree, but certainly not absolutely,
gender-specific. Realm® for Women contains the pheromone
androstadienone, and Realm® for Men contains
estratetraenol. Male VNO response to Realm® for Women
is approximately 40% of the female response, and female response to
Realm® for Men is about 40% of the male response. Got
that? This blurring of gender specificity no doubt proves to be
unsettling to Erox, the manufacturer of Realm®, for the
reason mentioned above. Notwithstanding any corporate paranoia over
liability and their attempted mitigation of this problem by
obfuscating the obvious gender utilization of their products, Erox
should be justifiably proud of their accomplishments. In fact, if my
vote means anything, I will even go so far as to nominate them for a
Nobel Prize. Intelligently used, pheromones are far more than a
somewhat underhanded means of increasing intersexual attraction.
They can enhance the perception of well-being, making the recipient
feel more cheerful, less irritable, less depressed, and imparting a
feeling of a perpetual internal smile — at least, until the cologne
wears off. If they do not believe this already, it can make a person
feel that life is indeed worth living. By reducing stress,
pheromones can indirectly improve immune function, help build
muscle, reduce cardiovascular risk, and even combat skin diseases
such as acne in which stress plays a role.
Before leaving
this subject, I have a few more pragmatic tips on the use of Realm®:
■
Don't think that you can apply Realm® and then walk by a
person of the opposite sex, expecting them to decide that you are,
after all, the one for them. Pheromones can induce a feeling of
pleasure in the recipient, but this perception may or may not be
attributed to your presence. According to the tenets of contemporary
psychology, the attribution of a recognized nexus between you and
the perception of happiness is more likely to develop in the
pheromone recipient as the number of these exposures increases,
enhancing the development of a learned response. Furthermore, the
chance that an effect will be elicited on any occasion is improved
when the pheromone emitter is close to the recipient, and this
proximity is maintained for at least several minutes. Obviously, it
helps to choose a location without strong air currents. Having
dinner together in a restaurant, or watching a movie while sitting
side-by-side, would be ideal circumstances in which to employ
pheromonal attraction.
■
Given the lack of absolute gender specificity discussed earlier, it
is reasonable to expect that concomitant use of Realm®
for Men and Realm® for Women would evoke a
response that is greater than what could be achieved by the use of
just one pheromone cologne. Another advantage to using both types of
Realm® at the same time is that it helps camouflage the
fact that the scent of Realm® for Men is masculine, while
the scent of Realm® for Women is feminine. In the future,
Erox may release an unscented pheromone concentrate that you can add
to your favorite cologne or perfume. One company is already selling
such a product, but they use different pheromones that, in my
opinion, have no discernible effect.
■
Consider, if you will, the ethics of the enhancement of intersexual
attraction. On the face of it, it may seem that such a technique is
underhanded, and it smacks of fraudulent deception. Hmmm . . . .
That was my initial impression, too, but the more I thought about
this matter, the more I realized this was no different in intent
than make-up, a pair of nice jeans, or a Wonderbra®.
■
At
the time of this writing, the price for a bottle of Realm®
is $50. Before you gasp and go into cardiac arrest, let me assure
you that a little of this stuff goes a long way. The $50, I figure,
will buy you one heck of a good year, or about as much improvement
as can be reasonably expected from the marvels of modern chemistry.
By the way, ol' Pezzi doesn't have the slightest financial interest
in Erox; I am touting their products because they made a believer
out of me.
■
You need not purchase pheromones to benefit from them. You make
pheromones, too. These pheromones can be even more effective than
commercial pheromones — assuming you do not decimate your pheromone
production and dissipation, as most of us do (a subject we will
cover in a minute).
Researchers
found that when pheromones from male perspiration were applied to
the upper lips of women, they became more relaxed. The male underarm
secretion extracts also stimulated the release of luteinizing
hormone (LH), a hormone that helps regulate the menstrual cycle
and libido. LH levels typically surge before ovulation, a time when
the sexual desire often peaks, not coincidentally.
Getting the most out of your natural pheromones:
Hoping to
increase their sexual appeal, some people shave their pubic or
axillary (armpit) hair. Trimming hair at either site may put you at
a biological disadvantage. One of the physiological functions of
hair is to act as “antennae” to broadcast pheromones. These
pheromones, primarily produced in the pubic and axillary areas,
enhance sexual attraction. Removal of hair from these areas reduces
the available surface area from which pheromones can radiate.
Imagine your car with its radiator fins removed — heat from the
engine would not dissipate as readily. Your engine might overheat
and die. You won't die if your pheromones don't waft into the
nostrils of potential mates, but your love life may not be as
exciting as it might have been.
Until they drift
off into the air, pheromones are present on the skin and in sweat.
Men produce more sweat — and more pheromones — than women. The
pheromone content of sweat may be one reason why women find sweat to
be a turn on, especially in certain circumstances. For example, a
few years ago I had a relationship with a woman who derived a great
deal of pleasure from prolonged intercourse — often an hour or more.
Given that I was the one doing most of the work, so to speak, it is
not surprising that I became literally soaked with sweat. Having
been raised in an American culture that often defines sweat as being
offensive, I was mortified that she would be repelled by it and I
apologized for my sweatiness. Her response shocked me. Not only did
she not mind the sweat, she exclaimed, “I love it!”
Since natural
odors are often perceived as being offensive and hence worthy of
annihilation by soaps, shampoos, antiperspirants, and deodorants,
people who wish to maximize their pheromone production face
something of a Catch-22 because many pheromones are produced not
directly by us but instead as waste byproducts of bacteria that
reside upon our bodies and feast on dead skin cells, sebum, and
other debris. Thus, by washing before a date or other potentially
romantic encounter, you may be decimating your sexual appeal
(especially if your soap contains triclosan, a chemical that kills
bacteria). A partial solution to this problem is to apply
supplemental pheromones after your shower or bath. Pheromone
production can also be reduced by topical or oral antibiotics.
While
advertising mavens have inculcated the notion that antiperspirants
and deodorants are critical to successful intersexual relationships,
the fact remains that these products can interfere with some of the
basic chemical signals that draw men and women together. Deodorants
destroy the harmless bacteria that normally reside on the skin and
create pheromones, while antiperspirants block the sweat gland ducts
that supply those bacteria with one of their raw materials. I will
not argue that most Americans would maintain that some of the odors
associated with pheromone production are rather pungent, but this is
a learned response. Do you really think that cave women went around
telling cave men that their odors were repulsive? I doubt it, but
I’m certain that I can never erase the message that has been
imprinted by countless advertisements and movies. Perhaps a
reasonable compromise is to reduce antiperspirant and deodorant use
and accept a somewhat more natural smell as being an accouterment to
the augmentation of your sexual appeal.
If you are a man
who wishes to forgo the use of antiperspirants and deodorants, the
best time to try this is when your partner is near ovulation.
Research has shown that ovulating women are more receptive to
natural odors.
Because the
pubic and axillary areas are two of the primary sites at which
pheromones are produced, the effectiveness of pheromones is
increased by activities that juxtapose those sites to the nose.
Putting your arm around a person you are sitting next to is an ideal
way to ensure that your pheromones are received. Another such
activity is oral sex. Some women are reluctant to allow a man to
perform cunnilingus because they’re uncomfortable about their vulvar
odor. If the odor is indeed objectionable, it is a sign of an
infection or poor hygiene. Just as smegma can develop beneath the
foreskin of uncircumcised men who are not diligent about washing
that area every day, bacteria can flourish in the folds of the
vulva, especially if the woman is obese or wears clothing that
inhibits evaporation. Assuming that a woman washes her vulva daily
and does not wear occlusive clothing, any unpleasant smell is likely
due to an infection. Incidentally, the often-maligned “fishy smell”
is indicative of an infection (unless you have a rare genetic
disorder called trimethylaminuria or you take some types of
choline supplements).
The sexual effects of pheromones:
In a dose of 50
to 150 mg 20 minutes before sex, niacin has been
reputed to enhance vaginal lubrication, sexual flush, and orgasm
intensity. The first two are quite possible, but I have justifiable
skepticism about the latter point. A few people attempted to form a
logical nexus between something that is a manifestation of sexual
excitement (the sexual flush) and orgasm quality. While there are a
number of factors that contribute to the intensity of orgasm, and
sexual excitement is one of them, augmenting indices of sexual
excitement (such as flushing, sweating, and heart rate) cannot
enhance sexual pleasure. A speedometer needle moves when a car is
driven, but pushing the speedometer needle with your finger will not
budge a car at all. That’s obvious, but proponents of the “take
niacin for better orgasms” hypothesis are claiming something that is
equally ludicrous: by taking niacin and getting a better flush
(analogous to pushing the speedometer needle), your orgasms will
improve (analogous to having the car move just because its
speedometer needle was pushed). Unfortunately, the body does not
work that way, and neither do cars.
This
physiological malapropism reminds me of the pheromone colognes that
were marketed in the late 1970s. Pheromones are chemicals produced
by animals that stimulate a response in other animals of the same
species. In this case, scientists identified a pheromone that caused
the recipient's heart to beat faster and more forcefully. In a wild
and unjustifiable extrapolation of logic, incorporation of this
pheromone into men's colognes was supposed to make the hearts of
nearby women beat faster and more strongly. And that it did. Since
forceful beating of the heart is something people experience when
they fall in love, this stimulation of the heart was supposed to
make the pheromone recipient believe that she was falling in love
with a certain person just because her heart went into overdrive
when that person was around. Ha! We're not talking about
moths or birds, we're talking about women! I don't think that
anyone is so “cerebrally challenged” as to mistake an increase in
heart rate with feelings of love. In medical school, my heart rate
must have doubled whenever I saw a certain female Professor of
Surgery, yet the thought of love never crossed my mind. Far from it
— she was so abrasive that she’d make a Marine drill sergeant seem
like a charm school graduate.
While that
pheromone may have been a dud, there are pheromones which
play some role in sexual attraction. A subclass of pheromones called
copulins has been identified in vaginal secretions just
before ovulation, which are thought to play a role in stimulating
the sexual interest of males. Since women are most apt to become
pregnant around ovulation, it is not surprising that nature has
contrived a means to facilitate intercourse at that time.
Interestingly,
copulin production is reduced by the Pill and by antibiotics
(1). Women who are on the Pill or antibiotics, or women who are at a
phase in their menstrual cycle in which copulin production is low,
might benefit from using synthetic copulins (available from
www.love-scent.com) to enhance their sexual appeal. Women who
are ovulating would not be appreciably helped by spritzing on some
copulins, since they have about as much need for additional copulins
as Eskimos have a need for iceboxes. However, Paul Spinrad, author
of The RE/Search Guide to Bodily Fluids, said that only
one-third of women produce copulins. If that is true, then the
two-thirds of women who do not produce copulins might especially
benefit from using synthetic copulins. Incidentally, copulins don’t
necessarily have to be applied to women to be effective; synthetic
copulins could be applied to a man who wished to boost his libido.
Some research
suggests that the mechanism by which copulins achieve their effect
is by increasing testosterone production in men
(2).
The proximity of the nose (site of the pheromone receptors) to the
vagina may explain why many men find cunnilingus to be so
stimulating, since this maximizes pheromone reception. Some European
women dab their vaginal juices on areas in which perfume is
traditionally applied, such as on the neck and behind the ears. This
rationale for this is obvious: by juxtaposing copulins to the man’s
nose, a greater dose is delivered.
One author
speculated that the supposed male preference for blondes and
redheads is attributable to their higher production of copulins.
Though entertaining, there is no scientific support for this theory.
Research does suggest that the heightened attraction evoked by
copulins is more apt to benefit women who are less attractive than
women who are very attractive. Presumably, men are so revved up by
just looking at gorgeous women that adjunctive attractants such as
copulins elicit relatively little additional appeal. Since copulins
do more to enhance the appeal of women who aren’t stunning, in
effect they decrease the importance of optical attractiveness and
hence help level the playing field in the competition for men.
Failure to
respond to copulins or other pheromones may result from a variety of
causes such as nasal infections or allergies, smoking, certain
genetic defects, head injuries in which the olfactory nerves are
sheared, and possibly incipient Alzheimer’s disease.
My introduction
to copulins came years before I heard that term. One of the nurses
with whom I worked made a birthday cake for me. I ate a piece of it
after getting off work, then made the long drive (2½ hours) home
with the remainder of the cake sitting on the passenger’s seat.
During my trip I became ravenous — not for food, but for sex. This
shocked me because my libido had been disappointingly low for years,
and now I was burning with passion and far hornier than I’d ever
been as a teenager. What also surprised me was that when I later
masturbated my sexual sensation was markedly more intense than it
had been for the past decade, and perhaps more than it had ever
been. The occurrence of such a profound and unexpected sexual
rejuvenation so soon after eating that cake made me wonder, “What
on Earth was in that cake?”
I eagerly
awaited seeing the nurse who made the cake so I could ask her. When
I learned the ingredients, nothing rang a bell — nothing to explain
the effect that cake had on my sex drive. The nurse smiled
knowingly, as if she knew more than what she’d told me. I pressed
her for more details, told her about the reaction that cake
triggered, and begged for more information. She told me it was “just
a cake” (yeah, right), and gave me that same smile. I repeatedly
tried to pry the information out of her — every time, I received the
same “it’s just a cake” answer and the smile that said otherwise.
I’d eaten cake on hundreds of prior occasions, and that had not
stimulated my libido or sensation the slightest bit. This cake was
different. But how?
The next step
was to make a list of the constituents of each ingredient. Again,
nothing rang a bell until years later when I read about the chemical
makeup of the various copulins. I immediately recalled one of those
chemicals as being a constituent in one of the cake ingredients.
Eureka! I’d finally made a connection to explain this heretofore
unsolved mystery.
In reality,
eating that cake probably did not do anything for me. What helped
was the odor (or, more precisely, the vapor), since copulins
are disseminated through the air. I did not realize it at the time,
but having that cake so close to me in a small closed space (my car)
for so long was a great way to magnify the copulin concentration in
the air. Bigger dose, bigger response.
I will discuss
the subject of copulins in much more detail in the Question & Answer
section at the end of the book.
Copulins in History
In ancient times, Greeks and Egyptians thought that sleeping
(just sleeping, not intercourse) with a young virgin
could restore the libido of elderly men. This may seem like a
strange custom to modern people, but there is some validity to
it. Compared with elderly women (who were presumably married to
the elderly men), young women are far more likely to produce
copulins, assuming that they are sexually mature. Furthermore,
for reasons given later in the book, virgins are somewhat more
likely to produce copulins than other women. Thus, the quaint
custom of sleeping with virgins may seem wacky, but it can be
efficacious.
The key to this is not sleeping together, it is prolonged
proximity. Sleeping in the same bed is one of the most practical
ways to be close to someone for eight hours, but you could
conceivably achieve the same effect by studying together,
watching movies, or jointly reading this book.
Finally, don’t put much emphasis on either youth or
virginity. While young virgins are more likely to produce
copulins, the difference is slight until women are
postmenopausal.
Vaginal copulins:
These chemicals,
which stimulate the sexual interest of nearby males, are discussed
in more detail elsewhere in this book. Besides increasing libido,
copulins also augment sexual pleasure. In general, the hornier you
are, the better sex feels. However, in some people (especially men
with initially low testosterone levels) the libido boost is dwarfed
by the increase in sexual sensation, leading me to conclude that
copulins have a specific effect, not just an indirect effect in
which increased libido leads to increased pleasure. This is
illustrated by the following case history provided by a man who read
an earlier edition of this book:
Judging by my sexual frequency of
two to three orgasms per week, I think that my libido is about
average. However, my sexual sensation is usually quite poor. If
sex always felt that way for everyone, I am sure that people
would not give a hoot about sex. Fortunately, in some
circumstances my sexual sensation is even better than it was
when I was in high school. After decades of dating hundreds of
women, and sleeping with a few dozen of them, it was
enlightening to read what you had to say about copulins,
especially the part about how they can increase sexual
sensitivity (not just libido), because this meshes with my
experiences. I’ve noticed that if I spend time next to certain
women, my sexual sensitivity goes from disappointing to
wonderful. Ordinarily, when the sensitivity is poor, it takes a
very pleasurable stimulus like a great vagina for me to obtain
much sexual satisfaction. Masturbation at those times gives me
very little pleasure. However, when my sensitivity is high,
virtually anything can feel GREAT — even basic masturbation
using my hand. This intensified sensation now only occurs after
I spend time near certain women, and there is no correlation
between my attraction to the woman and the response, if any,
that I obtain in terms of heightened sexual sensitivity.
Considering that I noticed this effect before I heard about
copulins, and considering that some of my male friends have
noticed a similar effect, I think it is real.
At the risk of sounding like a real jerk, I will now tell you
how I utilize this effect. My current girlfriend is beautiful,
sexy, intelligent, fun, and interesting. She is just about
everything a man could hope for, except that her vagina is just
average, and she evidently does not produce copulins.
Intercourse with her gives me mediocre pleasure, except when my
dates with her were preceded by extended proximity to a
copulin-producing woman . . . then the pleasure is fantastic.
Copulin
production can be decreased by an estrogen deficiency, taking the
Pill or antibiotics, or douching. It is important to remember that
copulins do nothing until they lock onto receptors in the nose of a
nearby male. Consequently, dissemination of copulins is just as
important as production. Thus, women should avoid trimming pubic
hair, especially that which immediately surrounds the vaginal
opening. Those hairs can wick away secretions and accelerate
evaporation. To some extent, heavy and/or occlusive clothing can
also hinder transmission of the copulins. And let’s not neglect one
of the most important factors: physical proximity. The closer a
man’s nose is to the vagina, the greater the copulin “dose” he will
receive. If your husband claims he is too tired for sex, have him
rest his head on your lap instead of a pillow; he just might change
his mind!
Copulin Q & A:
Q:
How does a woman know if she produces
copulins
or
if she needs supplemental copulins?
A:
If cost is no object, you could have your vaginal secretions
analyzed by a lab. For most people that is not a feasible option, so
they must be more ingenious and determine the likelihood of their
copulin production by analyzing clues and probabilities. That may
sound difficult, but it is not.
A
woman is less likely to produce copulins if she:
·
■
Uses oral contraceptives.
·
■
Uses (or has recently used) antibiotics. If your doctor wishes to
prescribe an antibiotic, ask him if it is truly needed. In some
countries (most notably the United States) antibiotics are grossly
overutilized, fueled by the desire of doctors to avoid litigation
and to kowtow to patients who are often viewed as consumers in need
of wooing. If an antibiotic is needed, tell your doctor that you
would prefer one selected to kill the specific bacteria causing the
infection, not a broad-spectrum antibiotic
(3).
In addition to minimizing the impact on the natural flora of
bacteria in your vagina and gastrointestinal tract, this minimizes
the risk of bacterial resistance (which is both a personal concern
and a menace to society).
·
■
Douches (this reduces the number of beneficial bacteria in the vagina,
similar to the effect of antibiotics). Incidentally, even vinegar or
plain water douches deplete the vaginal flora. Many “feminine
hygiene” products have a similar effect.
·
■
Bathes instead of showering.
·
■
Uses soap that contains the antibacterial agent triclosan (as many now do). This is more of a problem in women who bathe
instead of showering, but it can affect the vaginal flora even with
showering, depending on a number of factors: the concentration of
triclosan in the soap, how much is used, how much gets into the vulvar folds and wicks its way into the vagina, how well the woman
rinses, and the hardness of her water
(4).
·
■
Swims or otherwise uses a pool or hot tub,
especially ones that contain chlorinated water.
·
■
Uses tampons.
·
■
Uses
Vaseline® (or other brand of petroleum jelly, a.k.a., petrolatum) as a sexual lubricant. This
can affect copulin production by altering vaginal flora. Other sex
lubes may do this, too, but petrolatum is not water soluble, and it
tenaciously clings to the vaginal lining.
·
■
Is
postmenopausal or is otherwise deficient in estrogen.
·
■
Her partner does not seem especially eager to have sex. Granted,
there are many factors that influence intersexual attraction, but
some of the chemistry between men and women is chemistry, and
copulins are part of that chemistry. Incidentally, a man’s sexual
interest is not always directly expressed. A man who holds a burning
passion for you is not only more likely to be affectionate and
outwardly lustful, he is also more likely to be attentive, more
thoughtful and considerate, sweeter, and in general more willing to
bend over backwards to please you. He is also less likely to be
unfaithful.
·
■
Her partner does not obtain intense sexual pleasure from
intercourse. This assumes that the man can respond to copulins, and
that he has no major diseases or conditions that interfere with his
sexual pleasure. Otherwise, if copulins are present, a woman could
have poor vaginal sensate characteristics and the man should still
be able to obtain very gratifying stimulation from contacting even a
callused hand, thanks to his heightened libido and sexual
sensitivity.
Here are a few
more points to keep in mind:
·
■
Even if you do produce copulins, their production varies throughout
the menstrual cycle. Research indicates that they peak just before
ovulation, which is fine if your only goal is to get pregnant. If
you wish to elicit more sexual interest from your partner at other
times, or if you want to do everything possible so he is more apt to
treat you like a queen, you may wish to supplement with synthetic
copulins (available from
www.love-scent.com). Copulins are not a sexual or relationship
panacea, but they can add that “something extra” which makes a
relationship sparkle.
·
■
Paul Spinrad, author of The RE/Search Guide to Bodily Fluids,
contends that only one-third of women produce copulins. This may
seem implausible, but it meshes with my experience (and the
experience of many other men) that some women possess an
irresistible “something extra” that cannot be explained on the basis
of their appearance, personality, or intellect. Furthermore,
copulins are produced by bacteria, and women differ in the types and
amounts of vaginal bacteria normally present. I’ll expand on this
topic in the next section.
·
■
Some women eat yogurt (or
instill it into their vaginas) to replenish the beneficial bacteria
killed by douching or use of antibiotics. A typical yogurt
containing live cultures usually includes three species of
bacteria: Lactobacillus acidophilus, Lactobacillus
bulgaricus,
and Streptococcus thermophilus. For years, Lactobacillus
acidophilus (LA) was thought to be the primary beneficial
bacteria species in the vagina. Hence, the rationale for using
yogurt is that since yogurt contains LA, use of it could
restore the vaginal flora and hence “crowd out”
harmful bacteria. However, microbiologists now know that there are
over 60 species of lactobacilli, and most of the
lactobacilli in the vagina are Lactobacillus crispatis
(LC), Lactobacillus jensenii (LJ), and
less frequently Lactobacillus gasseri (LG), all of
which are species with different metabolic characteristics than
LA. Those bacteria feed off glycogen in the vagina and produce
bacteriocins
(5),
hydrogen peroxide, and lactic acid that acidifies the vagina, lowering its pH
(6)
to around 3.8 to 4.4. This acidity is optimal for lactobacilli but
inhibitory for most bacteria and other infectious agents, such as
the HIV virus
(7).
Besides varying with pH, the type and amount of bacterial flora in
the vagina varies with the woman’s age, race, geographic location in
some cases, general health, clothing
(8),
sexual activity, hormone levels, phase of the menstrual cycle,
choice of contraceptive (e.g., the spermicide nonoxynol-9 is toxic
to lactobacilli), vaginal and cervical epithelium, vaginal fluid,
cervical mucus, and even such esoteric factors such as the
oxidation-reduction potential. Other possible variables are her diet
(9),
type of panty liner (if used)
(10),
and resident bacteriophage population
(11).
In short, the vagina is a complex ecosystem. Like most ecosystems,
it can be knocked out of balance by adding something that is not
normally present, such as antibiotics or yogurt. It is easy to
understand how antibiotics wreak havoc: they kill the good bacteria
that normally keep the bad bacteria in check. Once the good bacteria
are decimated, the bad bacteria take over. So how can yogurt and its
Lactobacillus acidophilus disrupt the vaginal flora? After
all, isn’t yogurt practically a synonym for a healthy food? Yes, but
that image is overly simplistic. To the degree that yogurt’s
bacteria are able to populate the vagina
(12),
such colonization may be good in that it suppresses pathogenic
(disease-causing) germs, but bad in that it also suppresses the
normal lactobacilli in the vagina (such as LC and
LJ). Why would LA suppress LC and LJ?
Because organisms compete for limited resources — whether they are
plants competing for sunlight and water, animals competing for food,
or bacteria competing for what keeps them alive: in this case, the
vaginal secretions. If you add LA, LC and LJ
will be suppressed. In effect, they will starve, and their numbers
will decrease. Because lactobacilli vary in their ability to produce
defense factors and other chemicals, replacing the normal
lactobacilli with LA alters the vaginal chemistry and impacts
copulin production. In a study titled Antagonism
among vaginal lactobacilli, researchers from the University
of Illinois concluded that vaginal lactobacilli do indeed
antagonize one another. In a separate study (Phylogenetic
analysis of vaginal lactobacilli reveals novel species)
conducted in collaboration with researchers from other universities,
they concluded that the vaginal lactobacilli usually present are
distinctly different from lactobacilli in food. Thus, expecting
yogurt’s Lactobacillus acidophilus to pinch-hit for the
normal vaginal lactobacilli makes about as much sense as expecting a
young chimpanzee to substitute for a kindergarten student. While
many different species of lactobacilli have been isolated from the
vagina (13),
most are genetically close to LC, LJ, and LG.
Comparing the proportion of copulin-producing women to the frequency
of isolating Lactobacillus acidophilus from the vagina
suggests that LA is not the species responsible for copulin
production. Bottom line? Yogurt is probably not going to help your
love life, and may even hurt it by suppressing other lactobacilli.
The population
of LC, LJ, and LG varies in different women,
and there are genetic differences even amongst members of the same
species — just like the fact that you are not genetically identical to
your neighbors. Until scientists determine what species and strain
is the best copulin producer, is there anything you can do to boost
your copulin production? Yes, but this procedure is probably
something most women would find objectionable. Hence, I’ll present
this not as a recommendation, but merely as food for thought. The
procedure is simple: transfer vaginal secretions from a
copulin-producing woman (who is disease-free, of course) into the
vagina of a non-producer. Essentially, this is just the process of
inoculation. Humans transfer bacteria from one to another all the
time, and implanting lactobacilli is just an intentional transfer
with a specific goal in mind rather than the inadvertent transfer
that characterizes bacterial emigration mediated by kissing,
coughing, sneezing, shaking hands, and so forth.
If lactobacilli
inoculation is too radical for you, consider the following. Since
copulins are believed to achieve their effects by increasing
testosterone production, you could dispense with the worry about
whether or not copulins are present by a more direct route: giving
supplemental testosterone. However, I am not convinced that the only
mechanism by which copulins work is by boosting testosterone
production. Furthermore, giving supplemental testosterone is often
not practical. Let’s say that you’re a single woman competing with
other women for the best possible mate. It is not feasible (or
legal) to slip a man some testosterone at the start of every date to
enhance his ardor and attraction to you, but applying supplemental
copulins is a viable option that may achieve the same or greater
effect.
As mentioned
above, vaginal flora varies with sexual activity. Researchers found
that beneficial flora could be lost by receiving oral sex or by
intercourse in which semen is deposited in the vagina at least once
per week. The fact that LC and LJ can be so easily
eradicated by mere exposure to saliva or semen offers some insight
into why women are so prone to lose their colonizations by LC
and LJ. One study found that during an 8-month period 34% of
women initially colonized by LC lost that colonization, and
50% of women initially colonized by LJ lost that
colonization. The only good news is that 35% of women who were not
colonized by beneficial bacteria acquired such a colonization during
an 8-month period. However, once acquired, colonizations are
frequently lost.
Given the link
between copulin production and bacteria, and given the fact that
beneficial vaginal flora are not very tenacious, it isn’t surprising
that most women do not produce copulins. However, rather than saying
that one-third of women produce copulins, I think it would be more
accurate to say that one-third of women make copulins at any one
time. For example, consider a group of 100 women with 33 copulin
producers. Several months later, statistically 33 women will still
produce copulins, but not all women in the original
copulin-producing group will be in that group at a later date; some
women will stop making copulins, while others will start.
Since copulin
production is so variable, might this be one reason why the sexual
appetite of men can change for no apparent reason? If you’re a woman
wondering why your lover seems less interested in sex, it may not be
because he loves you any less or because he’s having an affair — it
may be something as simple as a change in your vaginal flora.
Footnotes
pH is a measure (on a scale of 0 to 14) of the acidity or
alkalinity of a solution. A pH of 7 is neutral. The closer
the pH is to zero, the more acidic the solution. The closer
the pH is to 14, the more alkaline the solution.
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